Slingshot
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethdotlife has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
79kj
71rpm
28%
11mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/15/22 @ 8:38 PM
Difficulty: 6.95 / 10
166kj
84rpm
29%
13mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 1/14/22 @ 8:50 PM
Difficulty: 6.95 / 10
163kj
86rpm
29%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/22/21 @ 1:32 AM
Difficulty: 9.13 / 10
168kj
82rpm
27%
12mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 10/21/21 @ 4:17 PM
Difficulty: 7.48 / 10
150kj
85rpm
28%
12mph
82kj
79rpm
33%
14mph
67kj
75rpm
32%
12mph
55kj
78rpm
27%
11mph
37kj
80rpm
31%
13mph
52kj
77rpm
27%
11mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Monday 8/10/20 @ 3:5 PM
Difficulty: 3.89 / 10
17kj
75rpm
32%
13mph