Slingshot

👋 Hey, aprqt
85 🔥
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
ampspins23
28

Workouts

30 min Tabata Ride
Denis Morton
Monday 12/26/22 @ 6:8 PM
Difficulty: 8.5 / 10
View Class
165kj
76rpm
36%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 12:56 PM
Difficulty: 7.48 / 10
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524kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 11:47 AM
Difficulty: 6.95 / 10
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309kj
83rpm
39%
17mph
20 min 70s Ride
Denis Morton
Friday 12/4/20 @ 1:34 PM
Difficulty: 7.36 / 10
View Class
134kj
76rpm
42%
17mph
30 min Classic Rock Ride
Denis Morton
Tuesday 12/1/20 @ 12:28 PM
Difficulty: 7.82 / 10
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191kj
76rpm
41%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/4/20 @ 12:5 PM
Difficulty: 8.75 / 10
View Class
285kj
86rpm
35%
15mph
20 min FTP Test Ride
Denis Morton
Wednesday 2/26/20 @ 2:30 PM
Difficulty: 9.49 / 10
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194kj
88rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/28/19 @ 10:40 PM
Difficulty: 6.79 / 10
View Class
248kj
78rpm
38%
16mph
20 min Climb Ride
Denis Morton
Monday 4/29/19 @ 1:54 PM
Difficulty: 8.44 / 10
View Class
122kj
71rpm
43%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/10/19 @ 9:46 AM
Difficulty: 7.93 / 10
View Class
140kj
63rpm
39%
13mph