Slingshot
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
344kj
78rpm
52%
21mph
326kj
76rpm
52%
21mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/29/21 @ 12:24 PM
Difficulty: 6.41 / 10
331kj
90rpm
45%
21mph
834kj
87rpm
51%
23mph
60 min HRZ Threshold Ride
Christine D'Ercole
Friday 8/17/18 @ 7:34 PM
Difficulty: 8.41 / 10
620kj
81rpm
47%
20mph
571kj
77rpm
54%
22mph
1148kj
81rpm
52%
22mph
476kj
82rpm
48%
20mph
996kj
78rpm
50%
20mph
1142kj
79rpm
53%
22mph
45 min HRZ Endurance Ride
Steven Little
Thursday 4/27/17 @ 10:59 AM
Difficulty: 7.44 / 10
557kj
85rpm
51%
22mph
565kj
81rpm
52%
22mph