Slingshot
Here are the rides that 4o6 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4o6 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
343kj
93rpm
45%
21mph
499kj
100rpm
42%
21mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 10/8/20 @ 11:26 AM
Difficulty: 8.26 / 10
299kj
89rpm
44%
20mph
338kj
100rpm
43%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 11:33 AM
Difficulty: 6.59 / 10
525kj
103rpm
42%
21mph
217kj
85rpm
47%
20mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 9/26/19 @ 12:2 PM
Difficulty: 6.65 / 10
241kj
90rpm
41%
19mph
295kj
92rpm
43%
20mph
261kj
86rpm
52%
22mph