Slingshot
👋 Hey, annml
47
🔥
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
giladyjay
1
👋 Hey, annml
47
🔥
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
giladyjay
1
Workouts
27kj
76rpm
21%
9mph
kj
rpm
%
0mph
208kj
79rpm
32%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/16/20 @ 3:43 PM
Difficulty: 6.97 / 10
201kj
76rpm
35%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/10/20 @ 2:34 PM
Difficulty: 6.97 / 10
188kj
75rpm
34%
13mph
211kj
75rpm
34%
14mph
206kj
75rpm
33%
13mph
218kj
70rpm
38%
14mph
kj
rpm
%
0mph
45 min HRZ Threshold Ride
Christine D'Ercole
Monday 10/7/19 @ 9:20 PM
Difficulty: 8.4 / 10
287kj
80rpm
40%
16mph
192kj
79rpm
40%
17mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 3/20/19 @ 2:42 PM
Difficulty: 6.56 / 10
kj
rpm
%
0mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 9/12/18 @ 10:13 PM
Difficulty: 5.79 / 10
43kj
59rpm
32%
10mph
73kj
75rpm
36%
14mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 9/5/18 @ 4:17 AM
Difficulty: 5.79 / 10
53kj
74rpm
32%
13mph