Slingshot
Here are the rides that nebraskalily has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that nebraskalily has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 7:52 PM
Difficulty: 7.68 / 10
kj
rpm
%
0mph
51kj
43rpm
42%
10mph
55kj
53rpm
38%
11mph
68kj
60rpm
38%
12mph
20 min LHM: Fresh Friday Ride
Denis Morton
Tuesday 4/20/21 @ 2:20 AM
Difficulty: 7.14 / 10
56kj
56rpm
36%
11mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 4/7/21 @ 12:50 AM
Difficulty: 6.56 / 10
53kj
64rpm
31%
11mph
66kj
73rpm
31%
12mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 1:1 AM
Difficulty: 6.63 / 10
38kj
60rpm
33%
10mph
32kj
49rpm
35%
9mph
58kj
59rpm
35%
11mph