Slingshot
Here are the rides that kiwibirdfly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that kiwibirdfly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 8/29/23 @ 7:16 PM
Difficulty: 8.14 / 10
146kj
72rpm
37%
14mph
175kj
58rpm
32%
10mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/12/23 @ 8:7 PM
Difficulty: 7.15 / 10
187kj
69rpm
36%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/13/23 @ 12:15 AM
Difficulty: 6.86 / 10
138kj
63rpm
34%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/17/22 @ 11:22 PM
Difficulty: 5.37 / 10
136kj
72rpm
37%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/1/20 @ 7:30 PM
Difficulty: 5.37 / 10
90kj
60rpm
35%
11mph
147kj
78rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/14/20 @ 8:5 PM
Difficulty: 7.15 / 10
429kj
85rpm
40%
17mph
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/7/19 @ 4:6 AM
Difficulty: 6.75 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/3/19 @ 11:38 PM
Difficulty: 6.75 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/30/19 @ 5:23 AM
Difficulty: 6.75 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/29/19 @ 5:30 AM
Difficulty: 6.75 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/27/19 @ 3:43 AM
Difficulty: 6.75 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/28/19 @ 8:30 PM
Difficulty: 6.75 / 10
287kj
77rpm
41%
17mph
181kj
80rpm
39%
16mph
30 min Advanced Beginner Ride
Jess King
Wednesday 3/13/19 @ 12:46 PM
Difficulty: 7.53 / 10
179kj
79rpm
39%
16mph
179kj
77rpm
40%
16mph