Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Sunday 5/28/23 @ 2:56 PM
Difficulty: 6.97 / 10
300kj
80rpm
40%
17mph
207kj
75rpm
41%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/3/22 @ 2:48 PM
Difficulty: 7.36 / 10
430kj
82rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/23/22 @ 2:3 PM
Difficulty: 7.11 / 10
326kj
85rpm
40%
17mph
198kj
79rpm
40%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/22/22 @ 3:52 PM
Difficulty: 7.36 / 10
418kj
77rpm
42%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/17/21 @ 2:56 PM
Difficulty: 7.36 / 10
449kj
82rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 3:29 PM
Difficulty: 6.96 / 10
362kj
81rpm
43%
18mph
241kj
81rpm
43%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/10/21 @ 6:34 PM
Difficulty: 7.36 / 10
395kj
88rpm
40%
18mph
519kj
81rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/27/19 @ 3:39 PM
Difficulty: 6.97 / 10
326kj
81rpm
41%
17mph
246kj
78rpm
38%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/27/18 @ 1:42 PM
Difficulty: 8.33 / 10
139kj
62rpm
41%
14mph