Slingshot
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that knitgrrrl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
89kj
82rpm
38%
16mph
93kj
76rpm
40%
16mph
144kj
80rpm
42%
17mph
145kj
87rpm
39%
17mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/1/22 @ 9:24 AM
Difficulty: 5.26 / 10
119kj
75rpm
40%
16mph
45 min Heat It Up Ride: Boxing Day
Ben Alldis
Sunday 12/26/21 @ 7:32 PM
Difficulty: 8.06 / 10
357kj
82rpm
42%
18mph
106kj
77rpm
38%
15mph
132kj
82rpm
40%
17mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
Wednesday 11/4/20 @ 10:11 AM
Difficulty: 8.26 / 10
145kj
81rpm
42%
18mph
20 min LHM: Fresh Friday Ride
Denis Morton
Saturday 10/3/20 @ 4:54 PM
Difficulty: 7.14 / 10
168kj
79rpm
45%
18mph