Slingshot
Here are the rides that armywife1223 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that armywife1223 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
230kj
83rpm
34%
15mph
140kj
50rpm
40%
12mph
124kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/23/21 @ 10:53 AM
Difficulty: 7.48 / 10
150kj
60rpm
41%
13mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 8/11/21 @ 9:48 AM
Difficulty: 6.68 / 10
193kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/31/21 @ 2:16 PM
Difficulty: 6.94 / 10
291kj
91rpm
36%
17mph
436kj
83rpm
41%
18mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Wednesday 9/30/20 @ 10:27 AM
Difficulty: 8.18 / 10
126kj
42rpm
46%
10mph
169kj
69rpm
42%
15mph
178kj
83rpm
38%
16mph