Slingshot
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/26/22 @ 3:11 PM
Difficulty: 6.61 / 10
208kj
70rpm
38%
14mph
101kj
71rpm
39%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 12/23/21 @ 12:46 PM
Difficulty: 6.51 / 10
135kj
73rpm
36%
14mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 8/17/21 @ 11:36 AM
Difficulty: 6.59 / 10
141kj
76rpm
36%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/8/21 @ 10:58 AM
Difficulty: 6.61 / 10
227kj
76rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/9/20 @ 12:26 PM
Difficulty: 6.59 / 10
158kj
82rpm
36%
15mph
241kj
74rpm
38%
15mph
93kj
73rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/30/20 @ 11:33 AM
Difficulty: 8.12 / 10
127kj
54rpm
42%
12mph
152kj
50rpm
41%
11mph
89kj
76rpm
35%
14mph