Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/6/23 @ 1:22 PM
Difficulty: 6.3 / 10
249kj
80rpm
44%
18mph
52kj
87rpm
34%
15mph
523kj
84rpm
43%
18mph
386kj
81rpm
45%
19mph
20 min Yo-Yo Ma Ride
Christine D'Ercole
Thursday 5/26/22 @ 12:40 PM
Difficulty: 5.83 / 10
147kj
85rpm
41%
18mph
131kj
90rpm
37%
17mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 3/25/21 @ 1:17 PM
Difficulty: 5.91 / 10
207kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/30/20 @ 1:26 PM
Difficulty: 6.3 / 10
231kj
82rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/30/20 @ 2:26 PM
Difficulty: 6.3 / 10
231kj
82rpm
42%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/2/20 @ 4:51 PM
Difficulty: 6.3 / 10
236kj
83rpm
42%
18mph
229kj
85rpm
35%
15mph
183kj
88rpm
36%
16mph
114kj
82rpm
37%
16mph