Slingshot
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hitrefresh has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 5/9/21 @ 7:33 PM
Difficulty: 6.98 / 10
211kj
87rpm
33%
15mph
227kj
75rpm
38%
15mph
65kj
72rpm
35%
13mph
252kj
87rpm
34%
15mph
267kj
76rpm
40%
16mph
60 min Best of the Decade Ride
Christine D'Ercole
Friday 1/31/20 @ 8:1 PM
Difficulty: 8.12 / 10
290kj
83rpm
33%
14mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/25/20 @ 4:5 PM
Difficulty: 8.59 / 10
228kj
66rpm
41%
15mph
68kj
74rpm
36%
14mph
248kj
68rpm
42%
15mph
275kj
73rpm
43%
16mph
165kj
68rpm
40%
15mph
188kj
75rpm
40%
16mph