Slingshot
👋 Hey, anjaleezy
37
🔥
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashbashonabike
32
👋 Hey, anjaleezy
37
🔥
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashbashonabike
32
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/18/22 @ 10:44 PM
Difficulty: 6.47 / 10
194kj
85rpm
38%
17mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 9/29/22 @ 10:23 PM
Difficulty: 5.65 / 10
100kj
73rpm
39%
15mph
122kj
77rpm
41%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/9/22 @ 11:24 AM
Difficulty: 7.58 / 10
567kj
82rpm
42%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/8/21 @ 1:50 PM
Difficulty: 7.07 / 10
511kj
79rpm
45%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 7/19/21 @ 11:4 PM
Difficulty: 7.17 / 10
374kj
86rpm
42%
18mph
263kj
83rpm
43%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/7/21 @ 9:45 PM
Difficulty: 7.88 / 10
687kj
83rpm
42%
18mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/26/21 @ 9:55 AM
Difficulty: 6.69 / 10
220kj
92rpm
38%
18mph
52kj
87rpm
35%
15mph