Slingshot
👋 Hey, anj_runsnrides
0
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ainsgains
3
🔥
👋 Hey, anj_runsnrides
0
Here are the rides that ainsgains has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ainsgains
3
🔥
Workouts
101kj
83rpm
39%
17mph
194kj
72rpm
43%
17mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 3/30/22 @ 8:18 PM
Difficulty: 7.62 / 10
177kj
70rpm
42%
16mph
101kj
81rpm
41%
17mph
138kj
81rpm
42%
17mph
122kj
76rpm
41%
16mph
200kj
68rpm
45%
17mph
220kj
81rpm
43%
18mph
192kj
77rpm
41%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/11/20 @ 3:38 PM
Difficulty: 8.4 / 10
250kj
73rpm
39%
15mph