Slingshot
👋 Hey, anj_runsnrides
0
Here are the rides that alyssatheb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alyssatheb
102
🔥
👋 Hey, anj_runsnrides
0
Here are the rides that alyssatheb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alyssatheb
102
🔥
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 9/15/23 @ 3:59 PM
Difficulty: 7.99 / 10
311kj
79rpm
48%
20mph
325kj
83rpm
47%
21mph
363kj
93rpm
44%
21mph
308kj
86rpm
44%
20mph
383kj
78rpm
45%
19mph
30 min Advanced Beginner Ride
Hannah Corbin
Friday 3/18/22 @ 11:22 AM
Difficulty: 6.64 / 10
405kj
90rpm
49%
22mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 1/26/22 @ 11:21 AM
Difficulty: 9.05 / 10
582kj
93rpm
47%
22mph
364kj
100rpm
43%
22mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 8/11/21 @ 12:31 PM
Difficulty: 6.64 / 10
348kj
102rpm
42%
21mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 5/5/21 @ 11:16 AM
Difficulty: 6.64 / 10
275kj
103rpm
37%
19mph
120kj
75rpm
40%
16mph