Slingshot
馃憢 Hey, anitaworkout
2
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
mdmilano
162
馃敟
馃憢 Hey, anitaworkout
2
Here are the rides that mdmilano has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
mdmilano
162
馃敟
Workouts
60 min Power Zone Endurance Ride
Denis Morton
Monday 1/23/23 @ 12:58 PM
Difficulty: 7.38 / 10
561kj
89rpm
42%
19mph
372kj
83rpm
52%
21mph
142kj
78rpm
43%
17mph
507kj
78rpm
51%
21mph
387kj
71rpm
58%
22mph
435kj
75rpm
49%
19mph
30 min Intervals & Arms Ride
Robin Arz贸n
Thursday 8/10/17 @ 4:13 PM
Difficulty: 8.33 / 10
139kj
45rpm
45%
13mph
30 min Intervals & Arms Ride
Robin Arz贸n
Wednesday 6/28/17 @ 2:56 PM
Difficulty: 8.09 / 10
141kj
64rpm
41%
14mph
136kj
59rpm
42%
13mph
30 min Intervals & Arms Ride
Robin Arz贸n
Thursday 6/15/17 @ 1:25 PM
Difficulty: 8.33 / 10
116kj
63rpm
44%
15mph
30 min Intervals & Arms Ride
Robin Arz贸n
Saturday 6/10/17 @ 4:36 PM
Difficulty: 8.33 / 10
149kj
61rpm
44%
14mph
258kj
70rpm
41%
15mph
404kj
81rpm
46%
19mph