Slingshot
Here are the rides that be_rad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_rad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Pop Ride: Live from Home
Ally Love
Tuesday 5/12/20 @ 12:7 AM
Difficulty: 8.33 / 10
433kj
78rpm
57%
23mph
502kj
76rpm
52%
21mph
412kj
75rpm
57%
22mph
600kj
72rpm
58%
22mph
45 min Intervals & Arms Ride
Christine D'Ercole
Sunday 12/2/18 @ 1:57 PM
Difficulty: 7.88 / 10
334kj
63rpm
50%
18mph
435kj
78rpm
47%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 1/3/18 @ 3:14 PM
Difficulty: 7.1 / 10
533kj
80rpm
52%
21mph
642kj
78rpm
57%
23mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 10/24/17 @ 9:27 PM
Difficulty: 7.1 / 10
544kj
81rpm
51%
21mph
578kj
66rpm
61%
22mph