Slingshot
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Kendall Toole
Thursday 9/22/22 @ 6:19 PM
Difficulty: 8.53 / 10
220kj
56rpm
42%
12mph
80kj
77rpm
38%
15mph
316kj
80rpm
41%
17mph
113kj
78rpm
38%
16mph
143kj
84rpm
40%
17mph
156kj
77rpm
50%
20mph
144kj
71rpm
45%
17mph
244kj
79rpm
44%
18mph
338kj
76rpm
44%
17mph
123kj
71rpm
43%
16mph