Slingshot
Here are the rides that hotmomahead has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hotmomahead has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90kj
81rpm
34%
14mph
171kj
75rpm
40%
16mph
96kj
72rpm
38%
15mph
251kj
81rpm
37%
16mph
45 min Intervals & Arms Ride
Denis Morton
Monday 11/16/20 @ 3:15 PM
Difficulty: 8.21 / 10
254kj
77rpm
38%
15mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/29/20 @ 4:18 PM
Difficulty: 7.47 / 10
99kj
45rpm
36%
9mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 4:56 PM
Difficulty: 7.47 / 10
102kj
46rpm
35%
9mph
221kj
76rpm
37%
15mph
158kj
74rpm
39%
15mph
116kj
84rpm
25%
11mph
20 min Intro Endurance Ride
Jennifer Jacobs
Sunday 5/13/18 @ 12:55 PM
Difficulty: 5.21 / 10
57kj
77rpm
29%
12mph