Slingshot
Here are the rides that ba_spins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ba_spins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Monday 10/31/22 @ 9:38 PM
Difficulty: 5.26 / 10
142kj
83rpm
40%
17mph
655kj
80rpm
50%
21mph
90kj
78rpm
41%
18mph
101kj
85rpm
46%
20mph
121kj
86rpm
50%
22mph
77kj
85rpm
41%
18mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Saturday 5/26/18 @ 12:30 PM
Difficulty: 8.65 / 10
522kj
84rpm
48%
21mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Tuesday 4/24/18 @ 11:28 PM
Difficulty: 8.69 / 10
470kj
82rpm
47%
20mph
367kj
85rpm
42%
18mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Monday 12/4/17 @ 11:54 PM
Difficulty: 7.14 / 10
200kj
75rpm
48%
19mph
283kj
85rpm
37%
16mph