Slingshot
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min WHM: Reflection Ride
Christine D'Ercole
Monday 4/11/22 @ 7:53 PM
Difficulty: 6.37 / 10
169kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 12/13/21 @ 2:55 PM
Difficulty: 8.72 / 10
200kj
61rpm
48%
15mph
231kj
83rpm
42%
18mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/29/21 @ 6:4 PM
Difficulty: 6.42 / 10
204kj
88rpm
38%
17mph
84kj
72rpm
35%
13mph
178kj
78rpm
46%
18mph
220kj
73rpm
46%
17mph
540kj
80rpm
46%
19mph
339kj
74rpm
45%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/6/18 @ 3:30 PM
Difficulty: 7.59 / 10
439kj
80rpm
42%
17mph