Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
74kj
69rpm
47%
17mph
65kj
83rpm
39%
17mph
110kj
92rpm
34%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/3/21 @ 9:58 PM
Difficulty: 7.01 / 10
395kj
89rpm
42%
19mph
45 min Power Zone Rock Ride
Christine D'Ercole
Wednesday 5/5/21 @ 10:35 PM
Difficulty: 7.85 / 10
350kj
86rpm
40%
18mph
319kj
75rpm
52%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/5/21 @ 10:4 PM
Difficulty: 6.8 / 10
286kj
88rpm
37%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/18/21 @ 11:4 PM
Difficulty: 6.75 / 10
270kj
81rpm
39%
16mph
67kj
77rpm
31%
13mph
194kj
66rpm
39%
14mph