Slingshot
Here are the rides that afreshstart has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afreshstart has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
136kj
75rpm
43%
17mph
77kj
79rpm
44%
18mph
81kj
82rpm
44%
19mph
135kj
74rpm
49%
19mph
139kj
69rpm
51%
19mph
192kj
67rpm
53%
19mph
102kj
61rpm
58%
20mph
226kj
54rpm
64%
20mph
565kj
51rpm
70%
21mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 10/19/20 @ 10:23 PM
Difficulty: 8.6 / 10
583kj
53rpm
70%
21mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/23/20 @ 5:56 PM
Difficulty: 8.34 / 10
374kj
51rpm
70%
21mph