Slingshot
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 10/13/20 @ 8:50 PM
Difficulty: 7.87 / 10
148kj
67rpm
43%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 10/9/20 @ 2:46 PM
Difficulty: 8.26 / 10
132kj
58rpm
40%
13mph
184kj
77rpm
41%
16mph
181kj
74rpm
41%
16mph
143kj
81rpm
41%
17mph
187kj
77rpm
41%
16mph
362kj
78rpm
40%
16mph
219kj
72rpm
38%
15mph
214kj
75rpm
36%
14mph
215kj
76rpm
36%
15mph