Slingshot
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
198kj
75rpm
42%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 12/31/19 @ 2:28 PM
Difficulty: 7.63 / 10
163kj
73rpm
39%
15mph
100kj
70rpm
42%
16mph
349kj
77rpm
40%
16mph
148kj
60rpm
52%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 10/23/18 @ 10:24 PM
Difficulty: 7.6 / 10
159kj
72rpm
39%
15mph
30 min Intervals & Arms Ride
Matt Wilpers
Sunday 9/30/18 @ 11:39 PM
Difficulty: 7.85 / 10
156kj
71rpm
39%
15mph
193kj
77rpm
41%
17mph
243kj
69rpm
41%
15mph
235kj
76rpm
38%
15mph