Slingshot
Here are the rides that coastguardmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that coastguardmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
213kj
70rpm
39%
15mph
87kj
66rpm
39%
14mph
41kj
67rpm
38%
14mph
80kj
75rpm
34%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 2/3/22 @ 8:30 PM
Difficulty: 7.23 / 10
151kj
75rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/30/21 @ 1:26 PM
Difficulty: 6.89 / 10
200kj
87rpm
32%
14mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Wednesday 9/29/21 @ 3:12 PM
Difficulty: 7.44 / 10
139kj
88rpm
32%
15mph
71kj
61rpm
43%
15mph
58kj
60rpm
46%
16mph
73kj
81rpm
35%
15mph