Slingshot
Here are the rides that dara3_4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that dara3_4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Monday 12/11/23 @ 12:57 PM
Difficulty: 7.45 / 10
214kj
72rpm
44%
17mph
129kj
76rpm
41%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 4/5/23 @ 11:1 PM
Difficulty: 7.45 / 10
232kj
75rpm
45%
18mph
218kj
73rpm
43%
17mph
157kj
72rpm
46%
18mph
56kj
79rpm
37%
16mph
45 min Power Zone Rock Ride
Christine D'Ercole
Tuesday 12/1/20 @ 12:45 PM
Difficulty: 7.85 / 10
315kj
80rpm
40%
17mph
51kj
75rpm
38%
15mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 9/1/20 @ 12:23 PM
Difficulty: 4.72 / 10
49kj
82rpm
35%
15mph
10 min Low Impact Ride
Christine D'Ercole
Monday 8/17/20 @ 12:39 PM
Difficulty: 4.72 / 10
82kj
79rpm
44%
18mph
10 min Low Impact Ride
Christine D'Ercole
Monday 8/10/20 @ 12:33 PM
Difficulty: 4.72 / 10
54kj
0rpm
0%
0mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 7/23/20 @ 11:20 AM
Difficulty: 4.72 / 10
54kj
79rpm
37%
15mph
68kj
81rpm
40%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 6/23/20 @ 1:35 PM
Difficulty: 4.72 / 10
53kj
75rpm
38%
15mph
55kj
74rpm
39%
16mph
51kj
72rpm
38%
15mph
46kj
78rpm
34%
14mph
48kj
69rpm
39%
15mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/11/20 @ 12:39 PM
Difficulty: 4.72 / 10
51kj
81rpm
36%
15mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 8/13/19 @ 11:48 AM
Difficulty: 4.72 / 10
63kj
89rpm
36%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 6/24/19 @ 11:50 AM
Difficulty: 4.72 / 10
61kj
79rpm
39%
16mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 6/1/19 @ 11:18 AM
Difficulty: 4.72 / 10
66kj
86rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/7/19 @ 12:11 PM
Difficulty: 4.72 / 10
60kj
82rpm
38%
16mph
44kj
84rpm
32%
14mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/11/19 @ 11:26 AM
Difficulty: 4.72 / 10
38kj
89rpm
29%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 4/1/19 @ 3:24 PM
Difficulty: 7.93 / 10
91kj
57rpm
31%
10mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/14/19 @ 12:33 PM
Difficulty: 4.72 / 10
6kj
43rpm
17%
5mph
10 min Low Impact Ride
Christine D'Ercole
Monday 2/18/19 @ 12:48 PM
Difficulty: 4.72 / 10
56kj
74rpm
39%
16mph
10 min Low Impact Ride
Christine D'Ercole
Friday 2/15/19 @ 12:23 PM
Difficulty: 4.72 / 10
62kj
84rpm
38%
16mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 4/5/18 @ 4:28 PM
Difficulty: 6.34 / 10
174kj
74rpm
40%
16mph
kj
rpm
%
0mph
kj
rpm
%
0mph