Slingshot
Here are the rides that alwayshope has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alwayshope has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Ride
Christine D'Ercole
Thursday 4/27/23 @ 3:46 PM
Difficulty: 8.29 / 10
282kj
77rpm
44%
16mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Friday 9/2/22 @ 3:59 PM
Difficulty: 7.31 / 10
310kj
81rpm
36%
15mph
135kj
77rpm
41%
14mph
87kj
85rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/3/21 @ 11:50 AM
Difficulty: 7.04 / 10
217kj
81rpm
35%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/2/21 @ 11:58 PM
Difficulty: 6.51 / 10
117kj
74rpm
34%
13mph
90kj
69rpm
38%
14mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 6/9/18 @ 11:38 PM
Difficulty: 3.89 / 10
16kj
76rpm
30%
12mph
137kj
73rpm
37%
14mph
107kj
73rpm
40%
15mph