Slingshot
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alyspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/1/20 @ 12:32 PM
Difficulty: 5.37 / 10
212kj
84rpm
40%
17mph
386kj
82rpm
44%
19mph
kj
rpm
%
0mph
366kj
73rpm
46%
18mph
kj
rpm
%
0mph
406kj
76rpm
47%
19mph
152kj
75rpm
46%
18mph
377kj
76rpm
47%
19mph
407kj
73rpm
49%
19mph
60 min Metrics Ride (No Arms)
Christine D'Ercole
Sunday 4/30/17 @ 5:39 PM
Difficulty: 8.9 / 10
458kj
76rpm
45%
18mph