Slingshot
👋 Hey, ang_gets_fit
0
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
giladyjay
0
👋 Hey, ang_gets_fit
0
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
giladyjay
0
Workouts
206kj
70rpm
36%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/12/20 @ 3:22 PM
Difficulty: 6.66 / 10
170kj
69rpm
35%
13mph
190kj
64rpm
33%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/25/20 @ 1:45 PM
Difficulty: 6.66 / 10
319kj
0rpm
0%
0mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 6/12/19 @ 9:29 PM
Difficulty: 7.73 / 10
252kj
78rpm
38%
15mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 5/24/19 @ 10:0 AM
Difficulty: 6.94 / 10
233kj
75rpm
38%
15mph
68kj
77rpm
31%
13mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 1/25/19 @ 8:53 PM
Difficulty: 7.04 / 10
127kj
70rpm
37%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 10/18/18 @ 1:20 PM
Difficulty: 6.87 / 10
153kj
80rpm
36%
15mph
83kj
73rpm
40%
15mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 9/12/18 @ 12:23 AM
Difficulty: 8.46 / 10
240kj
74rpm
39%
15mph