Slingshot
👋 Hey, andsteph51
0
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ampspins23
4
🔥
👋 Hey, andsteph51
0
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ampspins23
4
🔥
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/21/22 @ 11:34 AM
Difficulty: 6.5 / 10
194kj
75rpm
41%
16mph
414kj
82rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/19/21 @ 9:18 PM
Difficulty: 6.77 / 10
288kj
81rpm
39%
16mph
316kj
84rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/7/21 @ 11:6 AM
Difficulty: 6.45 / 10
196kj
84rpm
38%
17mph
378kj
84rpm
37%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/24/20 @ 6:39 PM
Difficulty: 8.1 / 10
351kj
71rpm
47%
18mph
394kj
84rpm
37%
16mph
431kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 9:27 PM
Difficulty: 7.11 / 10
300kj
81rpm
39%
17mph
294kj
85rpm
37%
16mph
130kj
80rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/26/20 @ 5:49 PM
Difficulty: 6.77 / 10
292kj
81rpm
39%
17mph
288kj
84rpm
37%
16mph
358kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/3/19 @ 10:15 AM
Difficulty: 6.77 / 10
253kj
83rpm
37%
16mph