Slingshot
👋 Hey, andsteph51
0
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ampspins23
4
🔥
👋 Hey, andsteph51
0
Here are the rides that ampspins23 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ampspins23
4
🔥
Workouts
45 min Intervals & Arms Ride
Kendall Toole
Monday 3/22/21 @ 10:58 AM
Difficulty: 8.69 / 10
246kj
58rpm
42%
13mph
313kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/18/20 @ 11:1 PM
Difficulty: 6.96 / 10
418kj
80rpm
41%
17mph
397kj
83rpm
37%
16mph
163kj
72rpm
40%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 1:57 PM
Difficulty: 7.21 / 10
415kj
81rpm
40%
17mph
310kj
86rpm
38%
17mph
30 min Classic Rock Ride
Christine D'Ercole
Sunday 3/8/20 @ 12:10 AM
Difficulty: 7.69 / 10
180kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/14/20 @ 11:5 AM
Difficulty: 7.15 / 10
408kj
84rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/8/20 @ 5:42 PM
Difficulty: 7.21 / 10
397kj
81rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/28/19 @ 11:8 AM
Difficulty: 6.96 / 10
403kj
85rpm
39%
17mph
378kj
83rpm
37%
16mph
360kj
82rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/25/19 @ 10:35 AM
Difficulty: 6.75 / 10
254kj
82rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/24/19 @ 9:13 PM
Difficulty: 6.96 / 10
325kj
81rpm
37%
16mph
216kj
66rpm
40%
14mph