Slingshot
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min New Year's Day Recovery Ride
Sam Yo
Thursday 1/4/24 @ 9:54 PM
Difficulty: 5.21 / 10
154kj
89rpm
42%
19mph
152kj
91rpm
44%
20mph
20 min Veterans Day Ride
Christine D'Ercole
Thursday 11/11/21 @ 9:21 PM
Difficulty: 6.26 / 10
218kj
93rpm
44%
20mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 10/6/21 @ 4:2 PM
Difficulty: 6.92 / 10
480kj
92rpm
44%
20mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 7/1/21 @ 2:42 PM
Difficulty: 5.48 / 10
183kj
81rpm
46%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/13/21 @ 2:9 PM
Difficulty: 7.17 / 10
472kj
92rpm
44%
20mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 2:47 PM
Difficulty: 7.95 / 10
955kj
91rpm
44%
20mph
652kj
92rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/22/20 @ 2:7 PM
Difficulty: 6.29 / 10
292kj
91rpm
44%
20mph
99kj
87rpm
38%
17mph