Slingshot
Here are the rides that 4boysofmine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4boysofmine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/4/23 @ 6:7 PM
Difficulty: 6.26 / 10
246kj
87rpm
42%
18mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 12/23/22 @ 5:54 PM
Difficulty: 6.93 / 10
276kj
85rpm
44%
19mph
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 12/10/22 @ 5:4 PM
Difficulty: 6.33 / 10
175kj
86rpm
43%
19mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Wednesday 8/3/22 @ 5:6 PM
Difficulty: 0 / 10
193kj
80rpm
47%
20mph
204kj
83rpm
46%
20mph
102kj
93rpm
32%
15mph
109kj
89rpm
35%
16mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 7/10/19 @ 3:34 PM
Difficulty: 6.08 / 10
241kj
84rpm
43%
18mph
386kj
85rpm
43%
19mph
15 min Low Impact Ride
Christine D'Ercole
Wednesday 3/20/19 @ 3:56 PM
Difficulty: 5.58 / 10
140kj
76rpm
49%
19mph
400kj
80rpm
45%
19mph