Slingshot
Here are the rides that murphquake has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that murphquake has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
228kj
80rpm
50%
21mph
211kj
76rpm
49%
20mph
284kj
70rpm
60%
22mph
254kj
73rpm
55%
21mph
275kj
72rpm
57%
22mph
238kj
82rpm
51%
21mph
341kj
77rpm
52%
21mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Wednesday 6/24/20 @ 11:15 AM
Difficulty: 8.71 / 10
302kj
78rpm
48%
20mph
194kj
79rpm
41%
17mph
206kj
84rpm
40%
17mph