Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 9/27/23 @ 11:46 AM
Difficulty: 7.45 / 10
241kj
97rpm
37%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/22/23 @ 12:55 PM
Difficulty: 7.01 / 10
353kj
104rpm
36%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 12:44 PM
Difficulty: 7.48 / 10
564kj
89rpm
40%
18mph
137kj
86rpm
38%
17mph
272kj
80rpm
46%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 11:28 AM
Difficulty: 7.48 / 10
607kj
100rpm
37%
18mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 6/9/21 @ 1:58 PM
Difficulty: 6.56 / 10
329kj
102rpm
35%
18mph
191kj
78rpm
49%
19mph
269kj
81rpm
46%
19mph
139kj
76rpm
43%
17mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Thursday 5/21/20 @ 4:27 PM
Difficulty: 8.31 / 10
224kj
76rpm
45%
17mph