Slingshot
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidi4health has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/31/23 @ 11:51 AM
Difficulty: 6.75 / 10
350kj
89rpm
40%
18mph
93kj
81rpm
39%
16mph
377kj
84rpm
43%
18mph
281kj
76rpm
49%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 12:14 PM
Difficulty: 7.14 / 10
476kj
100rpm
37%
18mph
285kj
67rpm
54%
19mph
375kj
92rpm
39%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/5/22 @ 12:1 PM
Difficulty: 6.75 / 10
335kj
84rpm
41%
18mph
78kj
100rpm
25%
13mph
141kj
80rpm
47%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/8/21 @ 1:46 PM
Difficulty: 6.8 / 10
313kj
98rpm
36%
17mph
344kj
92rpm
38%
17mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Thursday 4/30/20 @ 5:3 PM
Difficulty: 7.92 / 10
196kj
70rpm
44%
17mph