Slingshot
Here are the rides that bethbycycling has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bethbycycling has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
151kj
72rpm
38%
15mph
193kj
78rpm
41%
16mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Thursday 3/4/21 @ 9:26 PM
Difficulty: 6.64 / 10
218kj
83rpm
41%
17mph
209kj
69rpm
45%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 2/19/21 @ 8:0 PM
Difficulty: 6.79 / 10
221kj
80rpm
42%
18mph
211kj
79rpm
42%
17mph
241kj
77rpm
45%
18mph
30 min Sweat Steady Ride: Live from Home
Jess King
Monday 5/4/20 @ 6:1 PM
Difficulty: 8.12 / 10
308kj
80rpm
48%
20mph
86kj
70rpm
48%
18mph
211kj
73rpm
44%
17mph