Slingshot
Here are the rides that ashercat has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashercat has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
74kj
79rpm
36%
15mph
132kj
77rpm
42%
17mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Tuesday 9/22/20 @ 10:28 PM
Difficulty: 7.4 / 10
127kj
40rpm
46%
9mph
233kj
87rpm
41%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/22/20 @ 4:20 PM
Difficulty: 7.84 / 10
228kj
77rpm
44%
18mph
227kj
81rpm
43%
18mph
45 min All For One Ride
Multiple Instructors
Thursday 7/16/20 @ 10:25 PM
Difficulty: 8.03 / 10
293kj
84rpm
39%
17mph
184kj
78rpm
40%
16mph
138kj
77rpm
35%
14mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 9/18/19 @ 11:4 PM
Difficulty: 6.77 / 10
90kj
77rpm
29%
12mph