Slingshot
👋 Hey, amywest19
13
🔥
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
a1astair
0
👋 Hey, amywest19
13
🔥
Here are the rides that a1astair has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
a1astair
0
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/4/22 @ 4:15 PM
Difficulty: 7.19 / 10
290kj
80rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/16/22 @ 4:40 PM
Difficulty: 7.19 / 10
340kj
77rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/9/22 @ 3:3 PM
Difficulty: 7.19 / 10
501kj
90rpm
45%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/30/22 @ 12:36 PM
Difficulty: 7.19 / 10
453kj
82rpm
47%
20mph
27kj
86rpm
22%
11mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/16/22 @ 4:0 PM
Difficulty: 7.58 / 10
751kj
81rpm
47%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/10/22 @ 4:27 PM
Difficulty: 7.58 / 10
700kj
78rpm
47%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/5/22 @ 4:4 PM
Difficulty: 7.58 / 10
745kj
80rpm
47%
20mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/19/22 @ 4:9 PM
Difficulty: 7.58 / 10
733kj
83rpm
46%
20mph
75 min HRZ Endurance Ride
Christine D'Ercole
Thursday 4/15/21 @ 4:50 PM
Difficulty: 7.52 / 10
578kj
79rpm
43%
18mph
158kj
90rpm
38%
18mph
30 min Spotify Rock This Ride
Emma Lovewell
Friday 1/29/21 @ 5:7 PM
Difficulty: 8.63 / 10
277kj
79rpm
47%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 4:31 PM
Difficulty: 7.88 / 10
838kj
83rpm
45%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 11/8/20 @ 3:39 PM
Difficulty: 7.07 / 10
460kj
79rpm
43%
18mph
75 min HRZ Endurance Ride
Christine D'Ercole
Friday 10/9/20 @ 3:59 PM
Difficulty: 7.52 / 10
665kj
82rpm
45%
19mph
314kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/12/19 @ 12:59 PM
Difficulty: 8.17 / 10
193kj
70rpm
42%
16mph