Slingshot

πŸ‘‹ Hey, amyvash
0
Here are the rides that spandex has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
spandex
80 πŸ”₯

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 5:39 PM
Difficulty: 6.75 / 10
358kj
82rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 4/9/20 @ 3:5 PM
Difficulty: 8.05 / 10
407kj
83rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/21/19 @ 12:40 PM
Difficulty: 8.15 / 10
399kj
86rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/21/19 @ 5:35 PM
Difficulty: 8.12 / 10
425kj
81rpm
46%
19mph
45 min Crank It Up Ride
Christine D'Ercole
Friday 5/25/18 @ 3:19 PM
Difficulty: 8.37 / 10
326kj
91rpm
36%
17mph
45 min Metrics Ride
Christine D'Ercole
Thursday 5/10/18 @ 1:23 PM
Difficulty: 8.32 / 10
375kj
82rpm
43%
18mph
15 min HIIT Ride
Ally Love
Saturday 4/28/18 @ 3:7 PM
Difficulty: 7.99 / 10
145kj
86rpm
44%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 1/19/17 @ 3:27 PM
Difficulty: 8.12 / 10
264kj
73rpm
49%
19mph
45 min Metrics Ride
Jennifer Jacobs
Wednesday 3/16/16 @ 12:42 PM
Difficulty: 8.12 / 10
430kj
81rpm
47%
19mph
30 min Metrics Ride
Robin ArzΓ³n
Tuesday 2/16/16 @ 1:45 PM
Difficulty: 8.54 / 10
315kj
89rpm
45%
20mph