Slingshot
👋 Hey, amyvash
7
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bamamonique
83
🔥
👋 Hey, amyvash
7
Here are the rides that bamamonique has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bamamonique
83
🔥
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 12:59 PM
Difficulty: 6.58 / 10
203kj
75rpm
41%
17mph
kj
rpm
%
0mph
437kj
82rpm
46%
19mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 8/14/21 @ 12:27 PM
Difficulty: 5.54 / 10
107kj
74rpm
38%
15mph
kj
rpm
%
0mph
98kj
78rpm
36%
15mph
178kj
70rpm
41%
16mph
344kj
78rpm
43%
18mph
307kj
78rpm
41%
17mph
211kj
75rpm
42%
17mph
45 min Intervals & Arms Ride
Alex Toussaint
Monday 7/15/19 @ 10:14 AM
Difficulty: 8.48 / 10
326kj
71rpm
45%
17mph