Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
123kj
76rpm
41%
17mph
90kj
71rpm
41%
16mph
138kj
76rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/26/18 @ 3:55 PM
Difficulty: 7.31 / 10
456kj
80rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/18/18 @ 2:25 PM
Difficulty: 7.03 / 10
354kj
87rpm
41%
18mph
236kj
80rpm
43%
18mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 7/18/18 @ 3:26 PM
Difficulty: 8.51 / 10
357kj
70rpm
48%
18mph
237kj
77rpm
45%
18mph
247kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/20/17 @ 2:48 PM
Difficulty: 7.03 / 10
379kj
78rpm
45%
19mph
422kj
73rpm
50%
19mph