Slingshot

👋 Hey, amysgus
0
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
4 🔥

Workouts

30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/27/19 @ 1:42 PM
Difficulty: 8.06 / 10
View Class
176kj
70rpm
42%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/20/18 @ 3:15 PM
Difficulty: 7.38 / 10
View Class
494kj
84rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/18/18 @ 2:4 PM
Difficulty: 8.09 / 10
View Class
701kj
83rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/15/18 @ 3:30 PM
Difficulty: 7.42 / 10
View Class
460kj
78rpm
43%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 5/28/18 @ 2:24 PM
Difficulty: 8.54 / 10
View Class
380kj
70rpm
49%
19mph
30 min HIIT Ride
Matt Wilpers
Thursday 4/12/18 @ 3:1 PM
Difficulty: 8.68 / 10
View Class
233kj
83rpm
41%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 3/10/18 @ 3:28 PM
Difficulty: 8.49 / 10
View Class
433kj
77rpm
43%
17mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 3/8/18 @ 3:46 PM
Difficulty: 8.38 / 10
View Class
321kj
75rpm
43%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 8/26/17 @ 2:29 PM
Difficulty: 8.89 / 10
View Class
507kj
75rpm
47%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/30/17 @ 3:2 PM
Difficulty: 7.26 / 10
View Class
428kj
78rpm
42%
17mph