Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
319kj
73rpm
44%
17mph
139kj
79rpm
41%
17mph
211kj
78rpm
42%
17mph
348kj
85rpm
40%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/25/18 @ 3:15 PM
Difficulty: 6.75 / 10
353kj
82rpm
42%
18mph
105kj
74rpm
43%
17mph
373kj
73rpm
47%
18mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 2/21/18 @ 3:30 PM
Difficulty: 8.18 / 10
236kj
73rpm
46%
18mph
230kj
75rpm
45%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 10/8/17 @ 5:12 PM
Difficulty: 7.27 / 10
464kj
73rpm
46%
18mph