Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
0kj
0rpm
32%
0mph
146kj
81rpm
41%
17mph
209kj
72rpm
44%
17mph
195kj
78rpm
41%
17mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 8/8/18 @ 2:38 PM
Difficulty: 8.33 / 10
223kj
75rpm
44%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/2/18 @ 2:48 PM
Difficulty: 6.9 / 10
327kj
74rpm
44%
18mph
333kj
74rpm
45%
18mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 2/22/18 @ 3:3 PM
Difficulty: 8.23 / 10
216kj
71rpm
46%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 2/3/18 @ 3:29 PM
Difficulty: 7.33 / 10
501kj
76rpm
46%
19mph
202kj
78rpm
41%
17mph