Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
76kj
68rpm
41%
15mph
229kj
75rpm
45%
18mph
355kj
82rpm
42%
18mph
380kj
83rpm
43%
18mph
419kj
75rpm
48%
19mph
229kj
69rpm
47%
18mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 4/19/18 @ 10:27 AM
Difficulty: 8.31 / 10
247kj
73rpm
47%
18mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 1/17/18 @ 3:29 PM
Difficulty: 8.31 / 10
233kj
73rpm
46%
18mph
260kj
83rpm
44%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/26/17 @ 3:20 PM
Difficulty: 8.89 / 10
380kj
84rpm
42%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 7/16/17 @ 2:55 PM
Difficulty: 7.36 / 10
319kj
81rpm
41%
17mph