Slingshot
👋 Hey, amyrunsalot
0
Here are the rides that bird_by_bird has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bird_by_bird
0
👋 Hey, amyrunsalot
0
Here are the rides that bird_by_bird has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bird_by_bird
0
Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 11/13/23 @ 1:12 PM
Difficulty: 6.95 / 10
122kj
73rpm
28%
11mph
120kj
80rpm
31%
13mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 6/16/22 @ 12:15 PM
Difficulty: 6.95 / 10
176kj
79rpm
32%
13mph
120kj
82rpm
37%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/26/22 @ 12:10 PM
Difficulty: 7.42 / 10
271kj
77rpm
34%
14mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/12/22 @ 1:29 PM
Difficulty: 6.95 / 10
175kj
73rpm
33%
13mph
47kj
81rpm
25%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/7/21 @ 12:39 PM
Difficulty: 7.04 / 10
179kj
76rpm
32%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/1/21 @ 1:3 PM
Difficulty: 7.42 / 10
268kj
78rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 12:24 PM
Difficulty: 7.04 / 10
193kj
75rpm
34%
14mph
243kj
79rpm
35%
15mph
249kj
83rpm
35%
15mph
15 min Move for More: HIIT Ride
Denis Morton
Thursday 12/19/19 @ 1:51 PM
Difficulty: 7.57 / 10
68kj
83rpm
33%
14mph
237kj
79rpm
35%
15mph
34kj
70rpm
31%
12mph
42kj
83rpm
32%
14mph