Slingshot
Here are the rides that grrmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that grrmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/14/22 @ 7:22 PM
Difficulty: 6.79 / 10
279kj
82rpm
38%
16mph
164kj
71rpm
40%
16mph
127kj
52rpm
50%
15mph
122kj
56rpm
50%
16mph
209kj
51rpm
57%
17mph
209kj
70rpm
46%
17mph
232kj
74rpm
46%
18mph
30 min The Jess King Experience
Jess King
Thursday 3/18/21 @ 8:21 PM
Difficulty: 7.97 / 10
205kj
76rpm
43%
17mph
111kj
64rpm
49%
18mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Monday 10/5/20 @ 10:8 PM
Difficulty: 7.99 / 10
193kj
68rpm
50%
18mph
250kj
73rpm
48%
19mph